Daily Workout Plan & Routines is your ultimate home workout guide! It will help you to workout with no equipment, just use your bodyweight. It is your personal trainer for anytime fitness! Follow workout schedule to lose weight or gain muscle and get - Six pack abs in 30 days!
Check out the detailed explanation on how to perform abs workout, arm workout, leg workouts, and many more! You can also calculate BMI with our BMI calculator or set a reminder to make sure that you are following your workout plan.
You don`t have to go to the gym and lift weights to gain muscle or lose weight. You can burn calories at your home with plank exercise, abs workout, squats, push ups and other exercises! Follow your workout calendar and track your progress until you gain full fitness.
⏩Features of this home workout guide:⏪
✔️ Workout plan - Set the workout timer and time for resting. You can also adjust difficulty based on your current fitness condition (Easy, Medium or Difficult). Follow the plan and get six pack in 30 days!
✔️ Step-by-step - Detailed explanation of exercises! You don`t need a real personal trainer to guide you. Just follow the workout schedule, be persistent and results will come!
✔️ Workout calendar - Track your progress - gain full fitness!
✔️ Workout reminder - You can set a reminder for every day - don`t miss your daily workout!
✔️ BMI calculator - Enter your current weight and height to calculate BMI (Body Mass Index). Burn calories, lose weight and improve your BMI!
✔️ It is completely FREE to download!
⏩This app covers the following types of exercises and workout routines:⏪
✔️ Leg workouts
✔️ Arm workout
✔️ Chest workout
✔️ Plank exercise
✔️ Abs workout
✔️ Jumping jack
✔️ Bicep and tricep exercises
✔️ Squats
✔️ Push ups
✔️ Crunch cycle
✔️ And other workouts!
With this app, we are helping you to achieve your goal, whether it is to gain muscle, lose weight or to get a flat tummy and six pack abs. We will help you to get in shape and gain full fitness! Workout at home with our app, and get six pack in 30 days!
You can`t enjoy wealth if you are not in good health!
➡️➡️➡️ Download the Daily Workout Plan & Routines and gain full fitness with a home workout! Burn calories and get a flat tummy!"
9Apps 4.9
