Improve your health significantly by fighting the silent killer, sitting for long hours.
Be active wherever you are:
• Whenever your phone is near you, it will remind you to stand.
• Wear reminders let you track your standing without touching your phone
• Update your standing activity by simply standing up (Pro)
• Intelligent reminders only alert you when you are truly inactive using the built in step tracker (Pro)
Fight cancer, heart disease, muscle and joint problems:
• Sitting all day is directly linked to dozens of health problems. Use the app and take control of your future.
• Read about the health issues caused by sitting, and learn how to combat them directly in the app.
View your progress:
• Review your personal activity, and get encouragement to reach your goals.
• Sync your stats with Google Fit
Create personal a notifications:
• Custom schedules to match your routine.
• Easily pause your reminders.
• Be notified the way you want with vibrations and LED alerts.
Bug Fixes
9Apps 4.9
