Astral Projection

Astra projection or rather Astra travel is a term used in abstruse to describe a willful out-of-the-body (OBE) experience that assumes the existence of once consciousness also called an Astra body.
Astra body is a separate body from the physical body which has the capability of traveling outside the physical body throughout the universe. It is an ancient phenomenal and it is believed to occur in different cultures. Sometimes it becomes a challenging thing to study and understand Astra projection but knowing it and what it is necessary because it is part of our daily lives.
The existence of conflicting opinions
There is definitely conflicting opinions if it really exists. Proponents hold that the experience must be real since it is so vivid and because it happens to different people from different cultural backgrounds. Proponents have even devised ways in which one can experience astral travel. They claim, whereas there are those who naturally experience it, others have to rehearse to be able to have their spirit leave their physical body.
The advocates for this phenomenal have even come up with feasible procedures for people who do not experience it naturally. The following steps will surely give you an astral travel.
Start by relaxing the body. Let your muscles, mind and the thoughts stay relaxed and with time one becomes less responsive to their external environment. This is what they call the hypnagogic state.
More facts about it
The body will then become numb and heavy. It then enters the sleep paralysis. On continuation, they feel their heart thumping hard against their chest. This is followed by the itching of the body becoming intolerable making one move.
When one manages to move and clog their heads from thinking anything one gets deeper and start experiencing vibrations. First, it’s like electricity running over the body; this is not painful but quite enjoyable. A buzzing sound then follows with these vibrations making the body to shake similar to when in an earthquake and one starts to feel lifting themselves upward making them to finally come out of their body.
Proponents still believe that astral travel happens to all the people. When people go to sleep the physical body gets relaxed and astral projection occurs naturally making our consciousness numb thus being able to experience other dimensions with our other body, the soul.
The opponents, on the other hand, claim that it is not scientifically proven and it is sometimes associated with dreams and forms of meditation. It has not been scientifically proven that a soul or rather a consciousness that is separate from the normal neural can consciously leave the body and make observations.
These experiences, they have categorized them as pseudoscience. If it actually happens, then, they claim, why has it not have been practically observed? There are countless avenues where it can help if proven to really exist. Humans would no longer be sent to dangerous missions such as nuclear disasters or during earthquakes. Astral projectors would easily help rescues survivors of such terrible disasters.