Buttocks Workout - Hips, Legs & Butt Workout
Health & Fitness | 13.2MB
Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself!
during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups -
butt, thighs and leg muscles
Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has less fewer restrictions.
You can easily do it
or anywhere at anytime, just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks.
- Different workouts every day
- Increases exercise intensity step by step
- Coach tips in every exercise help you use the right form to get better results
- No need for equipment, workout with your body weight
- Track weight loss progress
- Calculate burned calories
- Animations and video guidance
- Workout reminders
- The exercises are suitable for everyone, both beginners and pros
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