Martial Arts Training
Health & Fitness | 3.4MB
Martial arts are codified systems and traditions of combat practices, which are practiced for a variety of reasons: as self-defense, military and law enforcement applications; as competition, physical fitness, mental and spiritual development; as well as entertainment and the preservation of a nation's intangible cultural heritage.
Are you interested by Martial arts?
Would you training Martial arts and don't know where to begin?
You will find all information here to motivate and inspire you as you take those important first steps on your martial arts day.
In this application We Will Help You To Learn Step By Step How to do Martial arts:
** Why Do We Need A Flexible Body?
** Horse Stretch
** The W Stretch
** The V stretch
** The Hip Stretch
** The Back Stretch
** The Neck Stretch
** Shoulder Exercise
** Hip Rotation
** Calf Stretch
This app is part of a cycle dedicated to the martial arts such as Taekwondo, Shaolin, Kung Fu, Aikido...etc
This app is completely free and is supported by advertisements.
Download this wonderful android application and enjoy others from our playstore
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If you have any questions, requests or suggestions, just send an Email or Tweet us and we'll happily respond so we encourage you to contact us and report bugs.