Pyramid Training

How this application can help you?
Firstly you don't have to remember how many repetitions you should perform in particular moment.
Furthermore if you turn sounds or vibrations on then the application will inform you when break ends, so you don't have to walk with your watch and control time between next exercises.
You can focus on something completely different e.g. listening to music or watching cat videos and let the app control your training series.
In this way you can mobilize yourself to training, even when you think that you don't have time.
Next advantage is training history. After finishing pyramid you can save it in your history, with your own title e.g. "Push ups" and comment e.g. "On one hand".
Other things like date, number of repetitions, series and break time will be included automatically.
Thanks to this convenience, you will easily observe effects of training and derive motivation to overcome your limits.
From training history you will be also able to repeat your saved training or share it with friends.
Application will be useful to many types of exercises like e.g. squats, sit-ups, pull ups and many more.
It just a matter of imagination and setting proper mode, height, multiplier and break time for the pyramid.
Author: Michal Piechowski
www.michalpiechowski.com