Tabata Timer: Interval Timer Workout Timer HIIT

5 (1)

Health & Fitness | 10.4MB


Let's become better, faster and stronger together. Tabata Timer app is your new mate that will be with you on your training. Beginners will find a simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs.
Tabata Timer: Interval Timer Workout Timer HIIT is a free interval workout timer app for high intensity interval training (HIIT). It is more than a stopwatch or countdown clock.
Are you looking for a good sports interval timer app?
If so, you're in the right place!
This Tabata Timer: Interval Timer Workout Timer HIIT offers:
intuitive interface
. After installing this HIIT timer you need to press one button to start a tabata workout with classic settings.

Material design
theme following Google's guidelines.
Ability to
set up
prepare, work, rest, rest between sets, cool down time, number of cycles and sets.
Intervals can be
configured individually
. With this interval training timer you can create any interval workout with any sequence of intervals.

Huge digits!

Works in the background
and shows the current progress in a
when your screen is locked or you're using another app (music player, workouts app, etc).

Sound and vibration. Over 40 sounds available!
You can set up sounds for each interval type, for last seconds, time left for work interval, etc.

Voice assistant with text-to-speech.

descriptions to intervals and sets
that will be displayed on the timer screen and will be voiced.
Any interval can be started in
repetitions mode
. In this case, the next interval will be started only by clicking the next button.
Ability to
back up your workouts and settings
You can
share your workouts with friends
Ability to
filter your workouts
by favorites, by color, by text, collapse/expand them.
You can
add notes
to your workouts.
Ability to enter and display time in
seconds or minutes and seconds

for your workouts to
start them in one click from the launcher
You can
choose the buttons that are shown on the timer screen
. 24 options are available.

Bright customizable colors.
Ability to
lower the volume in your music player
while playing the timer sounds (ducking).
Works with
wearable devices
Wear OS
and some others).
Integration with
Google Fit
Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training.
This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.
Whether it’s for your HIIT workouts, circuit training in the gym or at-home bodyweight training workouts, this exercise timer is for you.
You can even use this circuit timer as a
productivity timer
to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn't limit you in any way and doesn't impose any productivity system.
Numerous studies have shown that
HIIT workouts burn more fat
than regular training because they
speed up metabolism
within 24 hours after exercise.
Production of growth hormone
that affects the intensity of fat burning,
increased up to 450%
accelerates metabolism
increases aerobic endurance
increases the level of tissue oxygen consumption
. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.



Version: 4.1.0

Requires: Android4.1 or later


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