Yoga Health Gym

The Yoga Health Gym app will give you information about different yoga & poses. How this yoga will helpful in day to day life. How this yoga will benefit for your body.
This App will give you information about many yoga like
Pranayam
Sun Salutation
The Art of breathing
How to make your self stree free
Yoga for Body Posture
Yoga for Strengthen Knee Arms & Body
Yoga for liver & Kidney
Yoga for Brain
Meditation
This will help to change your life. In today stressfull life yoga help you to stay calm & Stress free. Also make you body fit & Fine.
Please download & enjoy..
Yoga
is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.[ There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, which includes the physical practice of postures called asanas.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE
Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century.[ In the 1980s, yoga became popular as a system of physical exercise across the Western world.[ Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.[One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.