Seven - 7 Minute Workout icon

Seven - 7 Minute Workout

9.7.0 for Android
4.4 | 5,000,000+ Installs | Reviews

Perigee AB

Description of Seven - 7 Minute Workout

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!

What's New with Seven - 7 Minute Workout 9.7.0

Try something new in 2021
10 new workouts to help you achieve your resolutions this year. Check them out in the Library!

Information

  • Category:
    Health & Fitness
  • Latest Version:
    9.7.0
  • Updated:
    2021-01-04
  • File size:
    112.7MB
  • Requirements:
    Android 5.0 or later
  • Developer:
    Perigee AB
  • ID:
    se.perigee.android.seven
  • Seven - 7 Minute Workout
    Seven - 7 Minute Workout 9.4.5
    45.5MB
    2020-12-08
    XAPK
    Picture
  • Seven - 7 Minute Workout
    Seven - 7 Minute Workout 9.4.4
    109.5MB
    2020-11-03
    APK
    Picture
  • Seven - 7 Minute Workout
    Seven - 7 Minute Workout 9.4.4
    109.4MB
    2020-11-03
    APK
    Picture
Reviews
  • avatar
    A Majeed Foji
    2021-01-18 06:13
  • avatar
    Super. I am using this for 6 month and I can see the result for every moment. Thanks
    2021-01-17 02:58
  • avatar
    Great free full body workouts that you can feel working! And in just 7 minutes!
    2021-01-16 05:31
  • avatar
    Good I just don't want to pay
    2021-01-15 11:14
  • avatar
    This app is designed for girls not for boys. Please differ the animation. And answer.
    2021-01-14 07:59
  • avatar
    just perfect you can personalize what you do perfect amount of time of each workout highly recommended
    2021-01-13 04:17