Note: This app is designed as a free companion to Xccelalife’s Divide and Conquer portion control diet program! If you would like to purchase the entire plan and portion control containers on Amazon Prime click the link below.
http://tinyurl.com/jcxm9cj
• Portions are automatically assigned based on your height, age, weight, activity level and weight goal.
• Can be used to lose weight and/or gain lean muscle.
• You can customize one of our plans or create your own from the blank template built into the app.
• Fully customizable to work with ANY portion control diet.
• Want to share your custom diet plan with other users? Email it to us and we’ll build it in and make it instantly available to everyone.
Now you can share your perfect carb-loading, pre-race diet with your whole team!
• Enter your weight into the weight tracker to keep track of your weight loss. As you lose weight, your caloric need drops so we’ll automatically assign you a new portion plan as needed to make sure your weight doesn’t plateau. When you hit your goal, we'll automatically adjust for maintenance.
(note:
if you are following a custom plan and do not want the app to automatically assign you a new diet plan please use the blank template when initially creating your custom plan.)
• Tap to track! You can even track half containers too.
• Water tracking included too.
• Need ideas for which foods count for each color? Just click “container guide”
• Automatic backup to the cloud.
• Free tips, news and recipes from the pros
• Daily quotes help keep you motivated
- UI Improvement
- Improved app stability and some minor bug fixes
9Apps 4.9
