The most notable benefits of amla juice include treating cough and cold, lowering cholesterol levels, regulating blood sugar levels, optimizing digestion, and treating respiratory infections. It also minimizes signs of aging, prevents chronic disease, stimulates the immune system and promotes growth and development, among others.
Amla juice is the juice of the amla berry, often known as Indian gooseberry. Scientifically known as Phyllanthus emblica, this tree bears the amla berries, which are pale green and translucent. The amla berry has been used in culinary and medicinal applications for thousands of years, but the taste of the berry is quite bitter, which is why its use as a fruit juice may not be readily apparent. However, given the incredible range of nutrients and antioxidants found in amla juice, it is increasing in popularity.
9Apps 4.9
