The application will be very useful for all those who want to save time or cannot attend a gym or other burn calories activities, it is enough to follow the HIIT training program at home, regularly do excess fat loss workouts and results will definitely come!
Special Features：
* Over 60 different and the best burn fat exercises with different levels of complexity and for all muscle groups;
* All full-body exercise has detailed video and text instructions;
* You can create personal weight reduction workouts, set their level of difficulty and length.
* Create a personal burn fat in 30 days program and get in shape fast;
* We've created a special motivation system to improve sports results in fat loss and to self-motivation;
* Notifications system – now you will never forget to do weight reducing HIIT exercise and to burn calories at home;
The application has the most effective burn belly fat, lower body and upper body exercises for women and for men to do at home. You can either do personal activities or work on the already developed 3 shape training programs with 60 different HIIT workout in one app for smooth and confident progress in achieving great results.
Programs are suitable for all age groups: slimming workout is divided by their difficulty and are suitable for both men, women, children and elderly people. The purpose of this app is to create a stable habit of regular HIIT for endurance and to make muscles really strong and get in fit.
Challenge yourself: complete the first program with a personal virtual coach. Remove fat and create a perfect body.
We wish you success!
9Apps 4.9
