Mindhouse is an app-based mental wellness service. We offer a variety of guided meditation and yoga classes, based on scientifically-backed modern techniques like mindfulness & visualization. Regular meditation helps increase productivity, and provides numerous benefits such as better sleep, sharper focus, improved patience, and a more relaxed body & mind.
Choose from 1000 daily scheduled classes, or access a library of on-demand sessions, which includes short guided meditations, work from home (WFH) productivity tools, yoga videos, calming music tracks, nature soundscapes, and much more.
You can also set weekly targets for yourself, and track your meditation minutes after every class, as you work towards achieving your wellness goals.
This update brings you an all-new Live Sessions page, where we feature exciting live classes hosted by our instructors and guest experts - completely free and open for everyone to join!
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