Noom: Health & Weight icon

Noom: Health & Weight

8.32.2 for Android
4.3 | 10,000,000+ Installs | Reviews

Noom Inc.

Description of Noom: Health & Weight

Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different.
We know that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course,
a series of 10 mini-courses that you can complete at your own pace.
Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support
We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).
And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!
At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.
On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.
Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).
And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.
Sign up today to start your journey toward your healthiest self!
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  • Category:
    Health & Fitness
  • Latest Version:
  • Updated:
  • File size:
  • Requirements:
    Android 6.0 or later
  • Developer:
    Noom Inc.
  • ID:
  • Noom: Health & Weight
    Noom: Health & Weight 8.29.1
  • Noom: Health & Weight
    Noom: Health & Weight 8.11.0
  • Noom: Health & Weight
    Noom 7.1.0
  • avatar
    Too good
    2021-01-15 04:23
  • avatar
    Easy to use app,lots of nutritional info to help me make choices,they provide help with the psychology of eating
    2021-01-15 02:03
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    Finally the why behind weight loss/gain and the freedom to make a change for a healthier life.
    2021-01-15 01:40
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    Really happy with the program so far!
    2021-01-15 01:20
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    Love this app. 15 mins a day of research based 1 minute facts and tips, pop quizzes and very funny, Noom Psychologists to take you through your weight loss journey.
    2021-01-14 11:29
  • avatar
    Well apparently I'm to fat to use this app and the Noom product. As a 6 foot 235 pound man who's is good shape not great could loose 10-15 pounds. As and active outdoors man and part time firefighter I was hoping to try this product to understand why Im always hungry but can't because of my BMI ( out dated system ).BMI doesn't take into consideration body shape and muscle growth I wish you the best luck on your 18.5 and less BMI ratio.
    2021-01-14 10:51