Total Fitness - Home & Gym tra

4.3.9 for Android

4.5 | 1,000,000+ Installs | Reviews

Total Fitness Blue Corner

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Description of Total Fitness - Home & Gym tra

Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home
Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help
Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.
My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Workout Builder
Create your own workouts!
Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!

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What's New with Total Fitness - Home & Gym tra 4.3.9

- Fitness nutrition products
- UI improvements
- Fix small bugs
- v4.3.8

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Previous Versions

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• 
  Tammy Bonner

  3 star all can give present time. I started membership from link family member sent to help them & myself to change my life and exercise is a what to turn to when things are bad, sad, hard, lonely, hurt etc things we want to make go away.Also the tanning bed, bring friend, message I need several months ago I joined bef xmas. went in Anderson 1 bad experience. 2nd Seneca, told my fee only exercise. So family got reward r I got f so i find out w up& give Update. It w b awesome if all was included

  2022-03-04 01:35
• 
  Dharmender Gujjar

  I Like this app but it has only one problem that when i click on stretching exercises i have to go back and then again click on new exercises to see clearly it would be good if you could do something that will swipe stretching exercises after clicking on them

  2022-01-09 07:03
• 
  Yash Patil

  Good for beginners

  2021-11-16 01:37
• 
  Niclas Vangsnes

  Great app for setting up a good workout. Also several programs you can follow and build from. Had some issues after update, but got help after contacting them

  2021-07-06 06:50
• 
  Jagraj Bains

  I had installed total fitness Pro in 2015. Back then it was an awesome app. Kept me motivated for my workouts even bought the pro version. Unfortunately, I had to take a break after a year. Then I searched for the app now, when I started working out again and found that the app has improved a lot and though my subscription was not there I took a chance and contacted their support team with the details of my purchase from 2015 and voila! They helped and I am able to access the complete app.

  2021-03-23 07:56
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  Róger Ordoñez

  The best fitness app... And the best support team... 😊

  2021-03-14 09:39