Woebot: Your Self-Care Expert icon

Woebot: Your Self-Care Expert

4.8.4 for Android
4.2 | 500,000+ Installs | Reviews

Woebot Health

Description of Woebot: Your Self-Care Expert

WINNER OF THE 2019 GOOGLE PLAY AWARD FOR STANDOUT WELL-BEING APP!
Meet Woebot! Your coach for life’s ups and downs. Woebot can help you:
-Think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT)
-Master skills to reduce stress and live happier through 100+ evidence-based stories from our clinical team
-Help inform research to develop new mental health resources and treatments.
Woebot exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more. Woebot checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like, whenever you like. And as you chat, you’ll help others, too! Your experiences and conversations help us develop new treatments and resources, all while staying completely private and secure.
There’s no need to struggle alone, Woebot is there for you 24/7 whether you’re looking for guidance, growth, or just a chat, you’ve got an expert in your pocket whenever you need it.
Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, WIRED, The Guardian and many more!
#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Forbes' 4 Technologies Innovating in Mental Health
Backed by Research:
Woebot was built on a foundation of clinical evidence, and studies show that it works. In a clinical trial involving 400 participants, Woebot users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks. Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/.
Crafted by Experts:
Born out of research led by clinical research psychologist Dr. Alison Darcy, Woebot has demonstrated efficacy in published randomized controlled trials.
Dr. Alison Darcy - President & Founder
Stanford-trained expert in digital health technology for mental health
Dr. Athena Robinson - Chief Clinical Officer
Stanford-trained psychologist and expert clinician
Dr. Andrew Ng - Chairman
Leading AI expert
Casey Sackett - CTO
Experienced health app executive
What people are saying about Woebot:
“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick
Want to talk with a human?
[email protected]
Facebook - https://www.facebook.com/HiWoebot
Twitter - https://www.twitter.com/HiWoebot
Instagram - https://www.instagram.com/woebot/
Terms of Service: https://woebothealth.com/terms-webview/
Privacy Policy: https://woebothealth.com/privacy-webview/

Information

  • Category:
    Medical
  • Latest Version:
    4.8.4
  • Updated:
    2022-05-24
  • File size:
    17.2MB
  • Requirements:
    Android 6.0 or later
  • Developer:
    Woebot Health
  • ID:
    com.woebot
  • Available on:
  • Woebot: Your Self-Care Expert
    Woebot: Your Self-Care Expert 4.8.1
    17.3MB
    2022-05-24
    APK
    Picture
  • Woebot: Your Self-Care Expert
    Woebot: Your Self-Care Expert 4.7.0
    14.9MB
    2022-05-24
    APK
    Picture
  • Woebot: Your Self-Care Expert
    Woebot: Your Self-Care Expert 4.6.0
    14.5MB
    2022-04-26
    APK
    Picture
Reviews
  • avatar
    Amazing. So helpful! Really this is the best app I have on my phone. Its the best AI therapist I've ever talked to. It actually feels like it listens and responds appropriately. Woebot really helps you through things when you need help. Also, there are no ads and no in-app purchases, it's crazy awesome. I tell all my friends who I think would benefit from having this app, because I've found it very helpful. 10/10 app, thank you so much!!
    2020-10-25 04:04
  • avatar
    Unfortunately it doesn't work offline, not everyone can have internet access all the time.
    2020-10-24 12:09
  • avatar
    The best self-care app I discovered do far. Very insightful, educational and on point.
    2020-10-22 08:43
  • avatar
    Came across this through work and during lock down. I have not noticed anything negative about it, performance wise. Overall it's a useful well being tool to help check in with yourself and offers some useful prompts and insights about impactful things on a person's mood. You seem to be able to converse with it when you have a spare few mins. Fairly easy to 'forget' it's A.I . you are conversing with.
    2020-10-21 07:00
  • avatar
    This app helped me in one difficult time on my life. I couldn't pay for therapy and was scared in a new country, seeing myself going back to a depression I had a few years ago. I could only recommend. Thanks for such a beautiful job.
    2020-10-21 12:18
  • avatar
    So far I have enjoyed my little chats with woebot. There are lots of reasons why people might be unable or unwilling to talk to a counsellor and this app removes those barriers. Sometimes having someone check in on you, even a robot, can brighten your day.
    2020-10-20 11:18