Get rock-hard six-pack abs in record time with our scientifically proven plans based on HIIT and Tabata training techniques. The only thing this app will make hard for you is your six-pack, everything else is made easy. You will easily fall in love with this app and your abs!
Pulling up your T-shirt will also become your routine! 😉
Plans:
Personalized abs workout plans
Professionally tailored long-term home workout plans according to your goal and fitness level.
Belly fat-burning workouts
The combination of low and high-intensity exercises will maximize calorie burning and get you faster to the ripped abs.
Functional core strength plans
Get toned abs muscles and metabolism boost with the least effort.
Muscle building plans
Sculpting waist exercises will help you get the desired six-pack look and v line obliques.
Features:
🏅 600+ unique abs training sessions - Up to 12-week long plans with daily core workouts, plus 30 standalone keep-fit sessions with 3 difficulty levels each.
⏱️ Fitness coach - A personal trainer you can carry in your pocket. Simply press “Start” and it will guide you through the whole exercise process step by step whenever and wherever you want.
▶️ Video guides and Tips - Fluent animations with video guides and detailed descriptions will help you easily learn every abs exercise and be 100% safe from injuries.
📊 Progress tracker - Track progress with the calorie and weight tracker, body fat percentage calculator, and BMI and body measurements charts.
🤳 Selfies section - Take a selfie once per week to track your progress.
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