বিছানার চাদর নিয়ে করণীয়

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We spend the day in bed a third time. Therefore essential to keep clean bed sheets. Otherwise, the risk of various diseases has increased manifold. In particular, began to decline in the body's immune. As a result, asthma, coughing, sneezing, rhinitis, allergies, eczema (dermatitis ayatopika), and increases the incidence of disease. Therefore important to be careful.
Experts
Health experts believe that the various harmful material and bacteria nest bed sheet, which is not good at all to the body. One of maitasa Dust. If you are under a microscope that if some day your bed sheets will be dizzy. Galeo the naked eye can not see, because of the billions of dust wrappers bicanara maitasa or a kind of small insect, which feeds on dead skin cells on our thakebichanara wrappers do not know what's there and what harmful ingredients
Mrtakosa
Listen, if you do not clean sheet day, the bed is filled with billions of dead cells. And if it increases the number of insect along with many other harmful microbes. Because crickets mrtakosaguli favorite food in our body. As a result of all these insects flock to the love of delicious dishes in the bed. As a result, we become sick.
Oil
Sleeping during the oil nihskrta from the body, which tends to take a bed sheet. This oil would take dirty, uncovered sheet becomes more and more indistinct.
Sweat
Sleeping during the summer, we have sweated a lot. The bed sheet takes sweat. The sheet is out of the bad smell. At the same time, there was a range of harmful bacteria, which are harmful for our health.
Pieces
Many of us eat sitting on the bed. The result is messy bed while eating. And the dirty linen is not clear if the bed became the insect kingdom. My family will never know the insect is not our friend.
Some experts suggest
* It is not possible to wash sheets every day bicanara. Patur new sheets so every two intervals. At the end of the week, to a total of 3 hours to wash the sheets. Before going to bed sheet and used it to take out uncovered. * Not just the sheets, pillows should be kept clean. The sheet does not kacaleo the week will be a week. * Bicanara sick person would have to change the sheets every day. If this happens, reduce the risk of harmful bacteria gets into the patient's illness. * Studies have shown that many people do not wash their proper manner, bed sheets or pillow. As a result, after washing out dust and bacteria can maitasa. So, washed in hot water or soap powder to wash the sheets. After washing and drying clothes should be as well. * Do not wash clothes, bed sheets with the coolest. * Soap to clean white bed sheets better half cup of water mixed with lemon juice will. For example, if it jibanura run away, so the white color will become more brilliant. * In case if you do not regularly clean pillowcases every day to take off. Although it will not be able to germs and dust maitasara balise Nestle.