Recently, we found a very popular application. 20,000+ users downloaded Бодибилдинг latest version on 9Apps for free every week! More features are involved in this new version. This hot app was released on 2016-09-25. To know more information, read the paragraph below.
Program guide to basic exercises on different muscle groups. You can view the exercises in 5 categories and see how they should be carried out in the form of animation.
There is a list of "My exercises" in which you can add frequently perform exercises for quick access to them.
Guide consists of 5 sections.
1. Exercises for the feet
2. Exercises for the back and shoulders
3. Exercises for the chest
4. Exercises for hands
5. Exercises for the press
In the sections you will find more than 90 urazhneny and descriptions of them. And also listed the names of the muscles that are involved in this exercise.
In the near future will be a great addition guide new programs and a description of the power sports.
For any questions corrections and additions please write to mail [email protected]
Добавлено 6 новых упражнений
Немного ускорена скорость работы
9Apps 4.9
