Daily Back Exercises

4.2 (1029)

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Description

Correct posture is not only a must for a good looks, but is also a sign of healthy person. Good posture can be attained and improved by dedicated exercises.
Besides being unattractive, bad posture can lead to headache, back pain, heartache and other serious conditions like arthritis.
Daily Back Exercises is a unique set of back-strengthening exercises you can do without a gym. It was developed to tone up spine muscles and successfully prevent bad posture and back problems for all ages.
Doing this set of exercises daily is essential to establish correct posture in children and improve and maintain it in grown-ups.

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What's New Daily Back Exercises

English added. New design.

Information

Updated: 2015-03-13

Version: 1.2

Requires: Android 2.3.3 or later

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(1029) Rate it

Reviews

Karissa Sarjusingh

2019-03-12 11:35

Great design👍, but: It's the same excercises everyday My back hurts more since doing these excercises

Ray Striker

2019-01-22 04:47

this app sucks an add every two to three seconds

Aaronisa Barnes

2016-11-27 11:17

Ads are so intrusive I uninstalled it.

Miayeta Walker

2016-07-11 04:35

This is a good app to install on your phone. Great for the back

Danielle Pagano

2016-05-05 04:30

Only one set of stretches that aren't even the best ones to improve posture.

DarkSnyder0

2016-04-27 08:52

When I first started the app it had me select info about my age, gender, weight, ect.... I entered the wrong age by mistake and the app altered the workout to that age group, and wouldn't let me go back and change it.