IM WELL
3
Medical | 9.2MB
Description
The programme focuses on improving well-being and reducing stress by helping you identify your values, plan activities that are consistent with those values, and setting goals so that you spend more time doing things that are important to you. When you are ready, the programme also helps you take steps towards quitting smoking.
IMWELL =
‘Innovative Manchester Wellness and Engagement with Living Life’ app.
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