Lift Storage
4.35
Health & Fitness | 2.9MB
Description
Personalized workouts, generated automatically
Lift Storage generates a personalized workout schedule for you that automatically updates based on your progress at the gym.
The personalized workout schedules are based around the squat, bench press, dead-lift, row, and overhead press.
Features
Totally automatic
: Automatically adjusts weights, scheduling, and lifts without user input required.
Adaptive programming
: Helps ensure you keep getting stronger, week after week, month after month.
Easy to use
: No usernames, no logins, no customization needed, this app was designed for people who don't like to waste time.
Languages
Right now we are only available in English, but should soon expand to a few more languages. Use the contact form in the app to let us know if you want a particular language.
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What's New Lift Storage
Support for advanced users, now allows you to become even stronger via late stage weight training