Triphala Health Benefits
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Health & Fitness | 3.6MB
Description
Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health (2Trusted Source).
It’s considered a polyherbal medicine, meaning it consists of several different medicinal herbs.
Polyherbal formulations are popularly used in Ayurvedic medicine, a traditional system that emphasizes disease prevention and health promotion.
It’s believed that combining synergistic herbs results in extra therapeutic effectiveness and is a more powerful treatment than any one component taken alone (3Trusted Source).
Triphala is a mixture of the dried fruits of the following three plants native to India.
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