CO2: Buteyko Breathing Club

** A Breathing Technique Offers Help for People With Asthma
 ** NYTimes
** The most effective way to reduce hyperventilation** NYTimes
** The 1st App for synchronized group breathing **
The method is based on the ideas of CART Buteyko, Ismukov, pranayama and is adapted to group breathing.
It is not an official method of treatment. Рlease consult your doctor.
How the app works
- You touch your partner and hold the connection to lower your inhale depth.
- Track your progress by measuring your control pause.
Sources / RESEARCHES
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4219339/
Controlling Asthma by Training of Capnometry-Assisted Hypoventilation (CATCH) vs Slow Breathing
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4219339/
Controlling Asthma by Training of Capnometry-Assisted Hypoventilation (CATCH) vs Slow Breathing
A Breathing Technique Offers Help for People With Asthma

https://www.nytimes.com/2009/11/03/health/03brod.html

Hyperventilation in Panic Disorder and Asthma: Empirical Evidence and Clinical Strategies

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2937087/


Investigating the claims of Konstantin Buteyko, M.D., Ph.D.: the relationship of breath holding time to end tidal CO2 and other proposed measures of dysfunctional breathing
https://pubmed.ncbi.nlm.nih.gov/18315509/


Comparison of the effects of Buteyko and pranayama breathing techniques on the quality of life in patients with asthma - a randomized controlled trial
https://pubmed.ncbi.nlm.nih.gov/22837543/



A clinical trial of the Buteyko Breathing Technique in asthma as taught in a video
https://pubmed.ncbi.nlm.nih.gov/11059522/
Effect of two breathing exercises (Buteyko and pranayama) in asthma: a randomised controlled trial
https://pubmed.ncbi.nlm.nih.gov/12885982/
The Buteyko breathing technique in children with asthma: a randomized controlled pilot study
https://pubmed.ncbi.nlm.nih.gov/33197659/
Buteyko Breathing Technique for asthma: an effective intervention
https://pubmed.ncbi.nlm.nih.gov/14752538/
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