E-Fitness and Wellness
3
Health & Fitness | 10.2MB
Description
Features:
- Schedules and Classes.
- Access to your Member Portal
- Fitness Tools Suite -- BMI Calculator, Weight Tracker, and Calorie Calculator.
- Announcements
- Club Hours and Child Care Hours
Weight Tracker
Set a goal date and enter in your weight on a daily basis.
BMI Calculator
Simple BMI calculator with a graph as a visual representation of any changes in their BMI.
Calorie Calculator
This calculator is based off the Harris Benedict Equation that uses BMR and activity factor to determine daily energy expenditure. Caloric recommendations based on the formula results for losing weight, maintaining weight, and gaining weight.
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