Millions of free Android apps are provide on 9apps. 30,000+ users downloaded 30 Days Arm Workout Challenge latest version on 9Apps for free every week! When you click, the app will start downloading and wait till it completes installation you can start play. This hot app was released on 2018-05-24. Don’t wait any longer– the application will shock you.
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Arm Challenge is a simple 30 day workout plan. You do a number of arm muscle exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day arm workout plan, you will definitely have stronger, more muscular arms with less fat. This routine is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
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