The Arlee app gives you a host of the most extensive resources at your finger tips to train with. Select any body part you wish to workout and then Arlee will create a unique plan for you based on your selection and your goals. You can setup a profile around your goals that will monitor your activity constantly with the smart portal which keeps you updated on the most recent muscle activity so you can effectively make decisions on which parts to select next. Goals can be changed before each and every workout so your plans are most recent to your current wish.
Minor Improvements
9Apps 4.9
