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Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
Trauma-Informed Heart Opening Yoga Flow | Yoga for Chest Tightness and Anxiety
Yin Yoga for Chest & Shoulders | Letting Go Of Old Energies
Restorative Yoga ( Chest and Upper Back Stretches )
Chest & shoulder relief (25min) - using the wall for deep opening
Gentle Yoga for Tight Chest
Chest Muscle Pain Relief - Ask Doctor Jo
10 minute MORNING YOGA Stretch for Sore Muscles | Chest, Neck & Shoulders