Exercise Bike Training Tracker
This app will help you do HIIT training for one minute a day three days a week by exercise bike with music as interval trainer.
HOW TO USE
Get on an exercise bike .
You start by cycling very slowly for 3 minutes; then it's 30 seconds of madness at full pelt; three minutes very slowly again; 30 more mad seconds; then 3 slow minutes to finish.
So ten minutes in all. (recommended)
MUSIC FUNCTION
When you do training, follow music; it will help you do training easily.
The speed of music will be changed properly during
each steps of training.
MUSIC OFF (MUTE)
You can set training music
on/off in the training set .
RECORD ON CALENDAR
Your training record is saved each time completing HIIT training.
And you can see your training results on calendar with training color.
TIMER
training timer included.
TRAINING TIME SETTING
You can change
slow time, fast time and fast no. for training.
MULTIPLE TRAINING SETS
You can make multiple training sets.
COLOR DISPLAY OF TRAINING SETS
You can recognize training on calendar.
- setting default music play on/off in the training set
9Apps 4.9
