Fhitting Room On Demand

Fhitting Room On Demand

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Health & Fitness | 10.8MB | Update: 2019-07-06 | Version: 4.1.0 | Requires: Android4.4 or later

Price: $0
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Description

Do you believe? 20,000+ users downloaded Fhitting Room On Demand latest version on 9Apps for free every week! In addition, the latest version of the app has updated a lot of features. This hot app was released on 2019-07-04. You can see more apps release recently on 9Apps.
If you are not already a member become one
fhittingroom.intelivideo.com/orders/fhitting-room-all-access
Introducing Fhitting Room On Demand. Led by the industry’s most elite certified trainers, the best High Intensity Interval Training (HIIT) and Strength workouts are now available at your fingertips. Whether you’re at home, on the road, in a gym, outside or anywhere else,, these are the perfect HIIT and strength workouts for you.
Choose or create the perfect workout for you with our unique programming building blocks. Every program is an effective standalone sweat session or can be mixed and matched to curate your ideal workout for whatever your mood. Whether you're looking to go all out with high intensity intervals, want to focus on just strength training, need a total body sweat session or only have time for a quick 4-minute burner, we’ve got you covered with the most effective elements from HIIT and strength training :
1. Building Blocks:
Warm Up - Get your body warmed up and ready to work with our quick, effective and dynamic body weight warm ups.
Strength - Feel the burn with our strength workouts! Choose between upper body, lower body, core or full body. Body weight, kettlebell or dumbbell options.
Intervals - Get your heart pumping with our intervals. Intervals combine short bursts of high intensity anaerobic training with brief rest periods that will help you torch calories and burn fat. Body weight, kettlebell or dumbbell options.
Finishers - Our signature Functional High Intensity Mixes are designed to push you to the max. Go all out and leave nothing in the tank. Body weight, kettlebell or dumbbell options.
Cool Down - Slow it down, stretch it out and recover. Body weight and foam roller option.
2. Props: Kettlebells, Dumbbells or Bodyweight
3. Durations: 4 minutes to 30 minutes
Stream building blocks as stand alone workouts, stack them back-to-back to build your own program or sweat with one our full classes or trainer-curated workout playlists.
Your monthly subscription gives you access to:
· Over 50 workouts
· New weekly workouts
· How To’s for proper form and movement tips
· Workout Playlists hand-selected by Fhitting Room Trainers
· Exclusive Playlists by Fhitting Room for On Demand
Fhitting Room® is a New York based High Intensity Interval Training (HIIT) studio delivering a total body workout that’s a step above the rest. They’ve upgraded the group workout experience with better trainers and better programming to deliver better results. Smaller class sizes allow credentialed trainers to offer personalized attention within a group fitness setting.

I believe it, whether you believe it or not. This top Health&Fitness app is just 10.8M. It has amazing low flow consumption, so that you do not have to worry about your traffic usage. 9Apps also provides other hot Health&Fitness apps(games) for android mobile phone. This app is completely free!!

What's new

Initial release to google play store.

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