Holistic Fitness App by Physio 24x7 Clinic offers Body Symmetrics Training Program which is a Comprehensive Fitness and Wellness Training program designed by Murali, Holistic Posturist.
Whatever be your goals; Healthy living, Emotional Wellness, Energy balancing, Body shaping, Losing weight, Diet planning - get them planned and implemented.
Body Symmetrics Training Program: TOP FEATURES
1. Your Fitness starts with a Good Posture - Starting a fitness journey with a poor posture is dangerous. Our program starts with comprehensive posture analysis to identify your irregular body shapes and get them corrected. Getting a perfect shaped body is possible only with a perfect posture. Strong Posture keeps you looking good and moving well.
2. Get a personal diet plan based on posture for your fitness goals. We create your diet plan from your health data so you know exactly where to start correcting your posture. Eat healthy food with our accurate macro-nutrient and micro-nutrient mapping! Log meals with a touch. check your macros. Access via the app database of Indian & other foods and healthy recipes.
3. Get Posture-based Emotional Well-being assessed for a complete you. Our program has a mental and wellness plan designed to liberate you from both mental and physical stress affecting your posture and life.
4. Your specialised diet & lifestyle plan lets you easily manage posture based lifestyle disorders such as diabetes, thyroid, PCOS, hormonal imbalances, cholesterol, and hypertension, etc.
5. Get analysed what exercise suits your body profile and get a customised workout plan based on posture science so your workout routine is even more effective! Connect with a Holistic Posturist to enjoy dedicated one-on-one coaching, stay motivated.
6. Get personalised health and wellness suggestions 24x7.
7. Stay mindful of your fitness and wellness through regular progress updates and tracking notifications.
Start your Fitness & Wellness journey today.
Download the app today. Check out our website at physio24x7clinic.com
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