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BEN TULFO BITAG - MARTIAL ARTS (Dummy Training - Soft Style)
Makiwara training soft techniques Dunedin Traditional Karate
The Wooden Dummy Is NOT What You Think
Karate Workout: stance and hip rotation training (HIIT)
Hard Training for Soft Style
Kung Fu Karate Training-Wing Chun 'soft' Structure Vs 917+ Pound 'hard' Attack!
Think Like Jason Bourne / Bond - MI6 and CIA Training for 'Soft Skills'
Systema slow soft movement Training