With the help of
My Workout Tracker each bodybuilder can have some historical data regarding daily workout: series, weights, repetitions.
This data can be use to monitor the growth or to determine the optimum interval to increase the weights or to switch the exercises.
The workout tracker was designed in the gym to be easy to use, having in mind the exact need for each workout that I had. Also I have put a help field on the header of each page to be more explicit on how to be use it. The list of exercises can be customize, and each bodybuilder can delete the existing exercises and add his own personal workout's exercises if does not mach mine.
The application does not try to explain how to do the exercises or how many exercise you have to do, just record what you did, to be able to see how you can improve yourself in the gym. No access is needed, the application does not read your contacts, does not use your location, 100% safe.
9Apps 4.9
