Push-Ups Trainer (FREE) is designed to help you build a strong, explosive chest and a great-looking upper-body.
Not only will you build a powerful ripped chest, but also strong shoulders, arms and back muscles. Push-ups even work your core, so they are a great overall upper-body workout!
What are some of the other benefits of doing push-ups?
• No need for expensive exercise equipment. Do them anywhere!
• A strong core and upper-body helps prevent everyday injuries, and makes tasks easier
• Works many muscle groups at the same time, boosting your metabolic rate & metabolism
• Reduces the risk of osteoporosis
• And of course, helps you feel and look great!
No matter if you are a total beginner or an elite athlete, Push-Ups Trainer will create a unique workout plan catered to your fitness level.
Push-Ups Trainer features the following:
• AUTOMATIC CALIBRATION of a push-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu
Download Push-Ups Trainer now to start building a big, powerful upper-body today!
Please remember to rate and comment if you enjoy using Push-Ups Trainer.
Happy training!
9Apps 4.9
