Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides.
Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually.
A step-by-step guide to the Korean martial art of self-defense, combining physical fitness with mental and spiritual training.
The perfect companion to your training sessions, this Taekwondo Guide app is packed with advice and instruction to help you hone your techniques through home practice.
It is perfect for both students trying to master techniques and teachers looking for a reliable reference.
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