Fitness - 7 Minute workout is Android application developed using java in android studio and support all latest devices and latest android version. The application has 6 sets of 7 minute workouts to categorised for
1. 7 Minutes Workout for Beginners
2. 7 Minutes Classic Workout
3. 7 Minutes ABS Workout
4. 7 Minutes SWEAT Workout
5. 7 Minutes TABATA Workout
6. 7 Minutes Complete Workout
Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.
6 Sets of 7 minute workout
200 Excercise
Each set with details of Burn Calories estimated,
Sets with time and Number of excercise
Show list of all exercise in set
Auto time for exercise,
Exercise with sound,
Speak exercise names and guide to start & Stop
Enable disable sound and speak guide on same page
Move to Next & previous Excercise
Excercise with Rest time
Info detail of exercise
Shows overall progress of exercise sets
Gif Pictures of exercise
HealthKit integration on completed exercise
Step by step exercise guide of all exercise
Create your custom workout sets
a. Choose 3 exercise from Body exercise
b. Choose 3 exercise from Lower body exercise
c. Choose 3 exercise from Upper body exercise
d. Choose 3 exercise from Core exercise
Reorder Choose Excercise
Name a custom workout
Set your preference for Repeat workout & Interval time
Information shows of minutes, exercise & calories
Track your Daily Excercise
Track your weight
Graph to track your weight
Variety of Settings
A. Volume on/off
B. On/Off countdown sounds
C. On/Off Voice Guidance
D. On/Off half excercise way prompt
Redirect to Rate application
Contact us page
Reset settings to default
Privacy policy for app
Terms & condition for app
BMI Calcualator
Complete offline app
Get fit with 7 Minute Workouts , no equipment required!
9Apps 4.9
