Couch to 5k C25k by 5k Runner

Description of Couch to 5k C25k by 5k Runner

Go from couch to 5K!
Get in shape with the official 5K Runner®, a couch to 5K C25K run training program from Fitness22.
Get ready to start your new healthy life!
★ Couch Potato to 5K Runner in just 8 Weeks! ★
As a beginner’s 5k training program, 5K Runner® will help you go from couch to 5k runner in just 8 weeks - all you need to get in shape is 30 mins, 3 times a week.
5K Runner® is the most effective & popular 0 - 5K training app and is highly recommended by health & fitness experts.
This is a perfect workout for weight loss, getting in shape, and slowly building up your endurance one day at a time by running on a treadmill or outdoors.
★ Features ★
● Simple, easy, and gets results
● Will literally take you from couch to 5K C25K
● Just press start and the training begins
● Alternating walk / run intervals
● Track your history across our other Fitness22 apps
● Get in shape running Outdoors or Treadmill
● Human coach voice tells you when to walk / run
● Workout segments gradually increase over 8 weeks
● Listen to your music and the coach will blend in
● Compatible with all music apps
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Ideal for getting in shape
● Excellent for weight loss
● Nothing to learn
● Completely ad-free
● The best & most effective 5K training app
★ Praise and Press ★
- 4.2 Million People successfully did it!
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Daily Motion, Remix Your Health, and so many others.
- Recommended by doctors on healthTap.com
★ Get inspired with real-life success stories of how people get in shape using 5K Runner★
https://www.facebook.com/fitness22.apps
https://www.fitness22.com
★Get workout tips for your couch to 5k C25K workout and more on our blog:
http://www.fitness22.com/blog
★ Do Good ★
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
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