Daily Abs workout for women and men

Description of Daily Abs workout for women and men

Daily
abs home workout ... is the key to the perfect body.
++> Get beautiful, sporty and strong abs, doing 7 min abs workout a day with a free application.
++> Personal trainer and instructor in your pocket, which will provide you with program of abs training at different levels of difficulty for each day.
==> features:
-- The virtual coach will tell you and learn how to perform effective abs and core exercises
-- 20 most effective exercises for a perfect abs home workout, which are working at all the muscles and allow the most harmonious way to get a quick and sustainable results..
-- Choose exercises in terms of their difficulty and type
-- Get info about calories expense while doing all ab workouts.
-- You can create your own quick abs workout, set different difficulty, duration, rest time;