This app helps you to burn fat, get abs and keep your abs. The app contains the ten most common abs exercises everyone can do. Perform 10 exercises everyday to get 6 pack abs. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily ab workout with log.
Exercising daily is like having your own personal trainer with you, wherever you are and at any time of day. Designed for men and women who are willing to maintain a healthy routine and yet without leaving the comfort of your own home.
With this app you can create a routine daily activity and can be fast or longer workouts. Losing just a few minutes a day, you can burn calories, have a lisinha belly, tone and strengthen your body.
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