Learn the different benefits of drinking water. Water is essential to good health, yet needs vary by individual. This app provides the guidelines that can ensure you drink enough fluids.
How much water should you drink each day? It's a simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live.
Although no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day.
This app educates you the importance of drinking water and more than 50 benefits are listed. Making you understand the importance of drinking water.
Did you know ? By drinking water, you can get glowing face. Just by drinking water reduce your weight by 1/2 a kg in a month and much more interesting facts are available in the app.
Download today to get the benefits and learn how to lead a healthy life just be drinking 8 glasses of water a day
Disclaimer : The author does not hold any liability from problems arising from using this tip. Some of the tips may need the recommendation from your doctor especially if you are suffering from aliments that may be related to water.
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