Abs Workout at Home: 30 Days icon

Abs Workout at Home: 30 Days

1.0.0 for Android
3.0 | 5,000+ Installs

Dr.VAFit LLP

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Description of Abs Workout at Home: 30 Days

Do you want firm & sexy-looking abs? Do you want to know a systematic workout plan for abs? You need a professional & core muscle workout to flatten your belly. This app is specially designed to tone your stomach and trim your waistline.
We prepared a 30-day systematic workout plan that helps in achieving a toned belly. You will also burn extra fats and calories by doing the exercise provided in the app.
The app is suitable for both males & females. And the best thing is you don't need any equipment or an abs workout machine for the workout. By using your bodyweight you can do the exercise.
Daily exercise routine helps you in feeling positive, energetic, confident & healthy. Voice instruction and animations are also provided in the app so that you can perform the exercise with the correct posture.
To ease your abs workout, resting time is also provided during the exercise. You can select rest time as per your choice! So what are you waiting for?
Features of Abs Workout:
* Different abs workouts every day
* Systematic workout plan
* Select exercise routine
* Increases exercise intensity step by step
* Personal trainer to help you in achieving better results
* No need for equipment
* Track your progress
* Calculate BMI & burned calories
* You can also record your progress in the app
* Exercise and time calculator
* Animations and video guidance
* Workout reminders to remind you
* Select abs workout plan according to age, gender, shape, height, and bodyweight
* Different workout plans for Beginners, Intermediates & Advanced
* Work out at the gym or home as you like
* Rest day is also included after every 3 days
30 Days of Abs Workout Routines
Achieve your goal in just 30 days. Best abs workout helps you in achieving your goal by providing systematic & customized 30-day workout routines. The exercises can help you burn belly fat as well as tone your abs.
Abs workout at home
Now, you don't need to go gym for a good-looking body. You can achieve this at your home. Our abs workout app works just like a trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym abs workouts.
Abs workout machine
Do you need an abs workout machine for 6 pack abs? You can use our abs workout app anywhere so you don't require any equipment for the exercise.
Workout Plan with Different Levels
The workout plan is prepared for everyone. There are 3 different levels: Beginner, Intermediate & Advanced. So that you can choose the plan suitable for you.
Belly Fat Burning
This app has belly fat burning workouts, lower abs workouts, upper abs workouts & standing abs workouts. These belly fat burning workouts, lower abs workouts,upper abs workouts & standing abs workouts proven to help build abdominal muscles. Sweat with our gym's abs workout and lose belly fat!
Make It A Daily Habit
Exercise intensity increases day by day & step by step so that you can do the exercise daily as a daily routine.
Add Routine
You can add routines like Plank, Crunches,v-crunch, Reverse crunches, Cross-arm crunches, Crunches with raised leg, Stretching, Flutter kicks, child pose, Lying Twist Stretch Left, Lying Twist Stretch Right, Cobra stretch, Heel Touch in our designed app. Enter a Routine name suitable for you and save it in the app.
Record your progress
You can record your daily progress like burned calories, total time taken & total exercise in the app.
Rest Day
Relax! A resting day is also included in our abs workout app to give you rest for a day.
Animations and Video Guides
With animations and video guides, you can make sure you perform each exercise safely and effectively. Along with that, a brief description is also provided to assist you in performing the exercise.
Abs workout for men
We provide different workout plans for men. Try our abs workout for men now! And notice a change in just 30 days.

What's New with Abs Workout at Home: 30 Days 1.0.0

Download Abs Workout: 30 Days challenge at home and See changes in 30 days.

Information

  • Category:
    Health & Fitness
  • Latest Version:
    1.0.0
  • Updated:
    2022-01-11
  • File size:
    129.1MB
  • Requirements:
    Android 5.0 or later
  • Developer:
    Dr.VAFit LLP
  • ID:
    com.vafit.abs.workout
  • Available on: