Yoga is great way to exercise since as it does not stress our body but heals it from within.
Yoga in hindi app can help improve your overall health. Our app includes..
▪ Pranayam (प्राणायाम)
▪ Yoga asanas (योग आसन)
▪ Yoga poses (योगा)
▪ Yoga Mudra(योग मुद्रा)
▪ Gayatri Mantra Chanting 108 times
▪ Om Chanting 108 times
Following are the Yoga Asana :
Surya – Namaskar
Anjaneya – Asana,
Ardha Chandra - Asana,
Ardha – Matsyendra - Asana,
Baddha Kona Asana,
Bala Asana,
Chakra Asana,
Dhanur - Asana,
Malasana,
Garuda – Asana,
Gomukha – Asana,
Halasana,
Hasta – Pada – Asana,
Matsya - Asana,
Veerbhadra – Asana,
Nataraja Asana,
Padma – Asana,
Parivritta – parshvakona,
Pavana mukta Asana,
Sarvanga – Asana,
Shalabha – Asana,
Shav – Asana,
Manduk- Asana,
Simha – Asana,
Sirshasana,
Tadasana,
Trikonasana,
Vajrasana,
Ushtra – Asana, etc.
List of Yoga Mudra inclued in this app are:
Gyan ,Prana ,Vayu ,Prithvi ,Chin ,Apan ,Surya ,Shunya ,Linga ,Shankh ,Rudra ,Apan Vayu ,Varun ,Adi ,Shuni ,Buddha ,Anjali ,Lotus ,Abhaya ,Aditi ,Chinmaya Mudra.
► Pranayam (प्राणायाम)
► Yoga asanas (योग आसन)
► Daily yoga exercises (व्यायाम )
► Yoga poses (योगा)
► Yoga Mudra(योग मुद्रा)
9Apps 4.9
