تمارين كمال الاجسام

Description of تمارين كمال الأجسام

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Bodybuilding is considered one of the greatest and oldest sports in the world. They are not the evolution of a person's health, but also make the body in the best possible way. Bodybuilding of the most important sports that benefit the general body of all its members and improves their appearance Hassan has divided the application into several major sections make the most of this exciting sport to take advantage.
Bodybuilding exercises is an Arabic application you will find the bodybuilding integrated exercise program to train all the muscles of the body in four days, with the stated each exercise and explain how to do this exercise, as well as Adhar target and so the muscles to help amplify and enlarge muscle in a short time.
After downloading the application and his inauguration, select the rating of the proposed classifications, Darain and forearms, or abdominal muscles, or chest, or shoulders or thighs, and then you choose your choice movement that fit workout, and then keeps track of the movements.
Bodybuilding exercises mentioned in the application are the same exercises carried out by the heroes of the game like a bodybuilder Ronnie Coleman and Arnold and Jay Cutler and Rami Sibai Hit and Phil and the rest of the heroes of bodybuilding. Each of these bodybuilding exercises work to strengthen all the muscles of the body is strong, purely Stlahoud a big difference after the first three months of the program you follow this bodybuilding.
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