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About us:
Smoothipes - best recipes useful smoothies.
Our project is not just about smoothies. It is about proper nutrition and the right mindset for a healthy lifestyle.
Our team of more than 5 years has been studying the healthy lifestyle. We have created a project YogaVedy.ru (portal about yoga, meditation, Ayurveda and nutrition). But then we decided to allocate a healthy diet in a separate project. Thus was born Smoothipes.
Our team: a nutritionist, fitness trainers, teachers of yoga and ayurveda.
Our goal is to show you that healthy food can be delicious, simple and nutritious!
Our recipes for green smoothies - only the first step on the way of your understanding of proper nutrition.
We hope that after the passage of our programs you will realize that healthy food is not that hard.
By simply starting to add to your diet at least one green smoothie a day, which will replace you a full meal.
All the big tour, begin with one small step. We are proud that these first steps we will go along with you.
The project team and Smoothipes YogaVedi.ru
FAQ
Can I change the recipe of your smoothie?
If you just want to drink one, two smoothies, you can change the smoothie recipe based on the ingredients that you have now. However, if you go through one of our special programs that change the recipe is not desirable. All recipes in these programs compiled nutritionist and made up in order to achieve the perceived result.
Benefits and harms of green cocktail to cleanse
Cleansing juices - it is a safe and natural way to obtain all the necessary nutrients without a load on the digestive system.
Is it possible to store the cooked green smoothies in the fridge?
The best thing is to drink immediately prepared smoothies. But you can keep cooked smoothies in the refrigerator up to 48 hours. Just add a little lemon juice and close tight lid. Before use, be sure to shake well.
What superfudy and where to find them?
This can read more on our website in this article.
Is there a smoothie that will help to lose weight?
For this purpose we have developed our programs. However, you can also use the smoothie recipes of detox category, Lose Weight.
Is it possible to make green smoothies sweet?
Can. Just add in your smoothies more fruit. Excellent natural sweeteners - bananas, figs, honey, maple syrup, agave syrup, erythritol, stevia, natural fructose.
I do not like the green. How, then, to drink green smoothies?
If you stick to the ideal formula preparing smoothies (60% fruit, 40% green), you do not feel the taste of greens in cocktails. Fruits "hide" green taste in itself.
What blender used for cooking?
You can use any blender. However, we encourage you to read our article on choosing a blender online.
What is the difference of your programs from conventional detox services?
All our programs are a professional nutritionist and Ayurveda. The difference between our programs by offering services detox juices that you can repeat the program as many times as you want. Yes, you will have to prepare themselves cocktails. But with our shopping lists products and recipes, for you it will not be a problem. In addition, due to the unique recipes of all our cocktails you get the most out of the foods. We have made such a combination of elements that affects the body simultaneously gently and effectively.
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