Spot On Period, Birth Control, & Cycle Tracker icon

Spot On Period, Birth Control, & Cycle Tracker

3.5.2 for Android
4.3 | 500,000+ Installs | Reviews

Planned Parenthood Federation of America Inc.

⚠️ You need 9Apps App to install .XAPK File. How to install XAPK?

Description of Spot On Period, Birth Control, & Cycle Tracker

“This new period tracking app is a serious game-changer.” — Teen Vogue
Staying on top of your cycle has never been easier or more fun with Spot On – a birth control and period tracker powered by Planned Parenthood.
Stay consistent with birth control reminders, guidance, and tips — no matter your method. If you’re not on birth control, Spot On can help you accurately predict your period and even give you a heads up on ovulation when you’re likely to be fertile.
Spot On comes directly from the world-class sex educators at Planned Parenthood, so you know it’s reliable and safe.
Track Your Period & Menstrual Cycle
• Your flow — from spotting to light to heavy days.
• Your symptoms — fatigue, cramps, or stomach aches.
• Your activities — exercise, sex, or sleep quality
• Customize what you track and how you track it (new in v 2.2!)
Manage Your Birth Control
• Track any method that affects your period, such as the pill, patch, ring, implant, shot, and IUD.
• Set discreet reminders specific to your birth control or menstrual cycle, even appointment reminders.
• Get tips on the right steps to take if you get off track or switch your method.
Access Personalized Support
• Feel safe with access to resources and detailed FAQs from Planned Parenthood experts on everything related to sexual and reproductive health.
• Easily export your data anytime. Your menstrual history is at your fingertips.
• Access links to locate a Planned Parenthood health center near you to make appointment to speak with one of our health experts.
Stay on top of your sexual and reproductive health with the only app that lets you track both your period and any birth control method that affects it.
“’s probably time you downloaded the new Planned Parenthood Spot On app. Seriously, it’s pretty
awesome.” — Bustle
“...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut
“We’ve already downloaded it — have you?” — Shape


  • Category:
    Health & Fitness
  • Latest Version:
  • Updated:
  • File size:
  • Requirements:
    Android 6.0 or later
  • Developer:
    Planned Parenthood Federation of America Inc.
  • ID:
  • Available on:
  • Spot On Period, Birth Control, & Cycle Tracker
    Spot On Period, Birth Control, & Cycle Tracker 3.4.0
  • Spot On Period, Birth Control, & Cycle Tracker
    Spot On Period, Birth Control, & Cycle Tracker 3.3.1
  • Spot On Period, Birth Control, & Cycle Tracker
    Spot On Period, Birth Control, & Cycle Tracker 2.9
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    Helps me keep track of when my period weeks are, which my birth control already basically does with the placebo week. I loved this app before it updated to what it is now. Now it is hard to use, it erased my data at one point, and just really doesn't work as well as it used to. Now that I have a new phone, I wanted to sign up for an account to save my data from my old phone, but it keeps giving an error and not telling me if there's even anything that I need to fix to make it work. Honestly just wish they'd roll back the app to what it was. :/
    2020-10-16 10:21
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    They changed the app some time ago and it has been agonizingly slow ever since. Half the stuff on there is completely unnecessary
    2020-10-15 02:13
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    Since it did the update that renovated the whole app it's hard to use, every week it was giving me reminders that my IUD is up (It's not), it's slow, buggy, and irritating. I enjoyed it much more before they decided to basically turn it into a whole other app, it is nothing like it was before. You ruined your own app! This really sucks because I now feel stuck using it, because I've been using it for years and it's the only app I know of that'll track my cycle with my hormonal IUD
    2020-10-14 08:34
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    Giving 3 because it's been the best tracking app I've tried, but I went to open it today, and it just immediately closes. I tried clearing the cache and restarting my phone but it still won't open. Based on other reviews I'm not confident I'll get my info back if I uninstall it, so I'm just going to wait for an update and hopefully that will fix it. If not I'll probably just find a new app.
    2020-10-02 02:24
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    It's working great and they don't spam you trying to get you to pay premium like most apps
    2020-09-23 07:11
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    Switched to a new phone and can not get updated info. It's showing my last cycle was in March, and I can't even go back and manually input info, it will not let me log at all.
    2020-09-23 05:42