Whil’s award-winning digital wellbeing and mindfulness training helps you reduce stress, increase resiliency and improve your sleep and performance. Set training goals supported by 200 programs and 1,250 video/audio sessions based in neuroscience, mindfulness and positive psychology.
Take 5 minutes a day to stress less.
Personalized training helps you accomplish your most important wellbeing, performance, relationship and sleep goals. WhilPower™, your digital coach, recommends the sessions you need when you need them.
Say goodbye to sleepless nights.
Our famous sleep programs help you quiet the restless mind and enjoy your Zzz’s.
Choose the training collection that suits your needs.
• Thrive – Resiliency, focus and sleep training for adults
• Lead – Search Inside Yourself™ the famous emotional intelligence, teamwork and leadership training born at Google
• Move – Yoga to exercise the body and mind
• Grow – Resiliency, focus and sleep training for teens
Exercise your Whil. Change your world.
Everything’s gonna be alright.
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FEATURES
• The world’s top trainers
• 30 training goals
• 200 programs
• 1,250 video/audio training sessions
• Personalized session recommendations
• Training stats and milestones
• WhilPower™ search
• For every subscription bought, we give one away to someone in need through our GoodWhil program
AS FEATURED IN
* Time Magazine
* The New York Times
* The Los Angeles Times
* Forbes
* Men’s Health
* The Huffington Post
* InStyle
* Business Insider
* Medical News Today
* Observer
- MVP Launch of 3Ps Solution Offering: includes training content and features for Personal Wellbeing, Professional Resilience and Parenting and Caregiving
Standalone Parenting Instance
- 5 New Skill Based Challenges for the Parenting audience: Grow as a Family
New Speak With a Parenting Consultant feature
- 2 new training collections in Professional Resilience: Author and Certification Series and Support Diversity, Equity and Inclusion
- 11 training collections added to Parenting and Caregiving
9Apps 4.9
