30 Day Abs Workout Challenges

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الصحة واللياقة البدنية | 7.9MB

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Everyone dream of having flat or six pack abs, but how many get that? Many give up on their dream because they either don’t know about exercises for abs, or cannot control the diet. We have a solution here!
We have prepared for you a 30-day Abs workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful.
Workout at Home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your body weight to workout at home.
Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Description of the exercises
- Statistics on the completed training and exercises

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الإصدار: 1.1

نظام الأندرويد المتوافق: Android 4.0.3 or later

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