Bustin Biceps

We try harder ...If you want to add inches and shape to your arms look no further. Each of the 11 exercises included are designed to do just that hitting each area of the bicep and varying angles of proper lifting to obviate weak points and maximize your workout Includes number of sets reps rest time video demonstration and a bicep workout program for both beginning and advanced users.DISCLAIMER:Always consult a physician before beginning this or any other training program. By purchasing this exercise program you assume all risks connected with this activity type.Jeffrey Beck fitness may not be held liable in any way for occurrences in connection with this activity for any harm injury or damages to the individual.