Calories in food

Using the calories table you can define the energy value of the most popular food items and cooked foods.
• Search calories in food items among 25 categories, across more than 8700 food items
• Calculate micro and macro nutrients present in the food items
• Macro nutrients such as carbohydrates, proteins and fats
• Micro nutrients such as minerals and vitamins
• Select any weight to calculate the calories and other nutrients
1. Search By Nutrient: This tool helps you search for food items based on Nutrient - Protein, Fat, Carbohydrates, Iron, Calcium, Folic Acid, Vitamin C.
2. Search By Food Item: This tool helps you to find food items (by Food Category) and see the nutrition composition of the food item.
3. Daily Calorie Need Calculator: This tool helps you calculate your daily calorie needs based on your gender, weight, height, age and activity/work style
features
Calories
Food
Fat
Carbohydrates
Proteins
Nutrition
9000 items
Energy