Health Benefits of Turmeric

Turmeric has been used in Asia for thousands of years and is a major part of Ayurveda, Siddha medicine, Unani, and traditional Chinese medicine. It was first used as a dye, and then later for its supposed properties in folk medicine.
Although the precise origin of turmeric is not known, it appears to have originated from Southeast Asia, most probably from Vietnam, China, or Western India. Not found in the wild, turmeric is cultivated in Southeast Asia, Oceania, and some countries of western Africa. The world’s largest producer, consumer, and exporter of turmeric is India.
Turmeric has been found beneficial in treating and preventing several health issues like arthritis, diabetes, gastrointestinal issues, wounds and cuts, pain and aches etc. It makes your immune system stronger, thus improving your body’s resistance against a number of health issues.
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